For Me Therapies Bath
Online and in person CBT&EMDR Talking Therapies.
Online and in person ADHD Coaching.

Here at For Me Therapies Bath, I believe in an individualised approach to treatment, which will be led by you. Throughout the therapeutic process, we will work together to implement positive changes and support you with reaching your treatment goals.
Sessions are offered in person in my clinic space in central Bath, or offered online.
I offer online intensive treatment options for Anxiety Disorders including OCD, which are run in two hour blocks over a six week period.

I offer a holistic approach to treatment using a range of different therapeutic interventions that will leave you feeling empowered and skilled at managing your well-being, mental health, and lifestyle moving forward.

I am an experienced CBT Psychotherapist, ADHD coach and EMDR Therapist working with Adults of working age and Children and Young people. 
I will draw on relevant methods and skills that best support you, using approaches from models such as Compassion Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy and Mentalisation Based Therapies.
I am able to adapt treatment to meet the needs of those with Neuro Diversity  and am an accredited ADHD Coach.

I aim to create a safe space for all clients regardless of race, gender or culture.

Services

Counselling and Talking Therapy

Transform your health and well-being with personalised lifestyle and talking therapy offered in Bath and online.

Together we will work to generate positive change with focus on well-being and lifestyle using a range of different therapeutic approaches, as well as advice on practical changes to improve over all quality of life.

Counselling can be an effective space to allow clients to process and problem solve their difficulties.

This space is accessible for teenagers, young people and adults and offered online or in person.

 

CBT Therapy in Bath & Online | Anxiety, Depression & Trauma Support

CBT uses evidence based models to support you with achieving treatment goals identified in Therapy. This model focuses on the impact of thoughts, feelings and behaviour with the aim to target and modify unhelpful thinking patterns, reduce distressing emotions and improve quality of life. 

CBT is an effective treatment for a range of difficulties such as; Anxiety disorders, Depression, Stress, Insomnia, PTSD, Trauma, Bipolar and Psychosis.

CBT is adaptable to meet the needs of people with Neurodiversity and has a strong evidence base both online and in person.

I offer online intensive CBT courses which run for two hours per week over a six week period, leaving you with all of the skills and resources you need to continue working towards your goals.

 

EMDR Therapy for Trauma & PTSD | Bath & Online Sessions

EMDR is an evidence based therapy that helps you to process and recover from past experiences that are affecting your mental health and well-being.

EMDR is accessible online, or in person in clinic in Bath.

EMDR is an effective treatment for a range of difficulties such as; PTSD, Trauma, depression, pain, phobias, anxiety and negative self beliefs.

EMDR can be adapted to work with people with neurodiversity, teens and adults.

 

 

ADHD Coaching online or in person

Together we will work to help you to understand your ADHD profile and build practical, sustainable strategies that support you in day-to-day life.
My approach blends structured guidance with compassionate accountability, focusing on skills such as executive functioning, time management, organisation, emotional regulation, and goal setting.

My aim is to help clients to understand how the ADHD brain operates, gain clarity, confidence, and tools and provide structure, insight, and encouragement while empowering clients to make meaningful, lasting changes.

Frequently Asked Questions

What is For Me Therapies Bath?

Here at For Me therapies I offer individualised treatment plans that will help you to work towards your inidivudal treatment goals. 
Althogh my specialis areas are CBT, EMDR Therapy and ADHD coaching. I use an integrative approach to draw on a range of different therapeutic tools that will help you to feel empowered in navigating lifes difficulties and achieving the lifestyle and frame of mind that you strive for.

I offer sessions online and in person and offer intensive courses for anxiety disorders which are delivered online.

What Therapy do you offer?

I offer a range of different approaches which are tailor-made to suit your needs and treatment goals offered online and in person.

I am experienced at utilising methods drawn from; Acceptance and Commitment Therapy, Compassion Focused Therapy, Dialectical Behavioural Therapy, and Counselling.

I am a registered EMDR Therapist, Cognitive Behavioural Psychotherapist and Mentalisation Based Therapist.

I offer online intensive courses for Anxiety disorders such as OCD, Generalised anxiety, Health anxiety, Social anxiety and Phobias.

I am a certified ADHD coach.

I have training in assessments and well-being support for those with neuro diversity and gender identity.

Do you offer virtual appointments?

Yes, I offer virtual consultations and sessions for clients who prefer to connect remotely, and clinic space in central Bath.

Do you offer consultations?

Yes, I offer a free 20 minute consultation which is accessible via an online meeting or by telephone.

What is the cost?

Individual sessions are £85 per session.

Concession rates will be offered for students.

What ages do you work with?

Counselling, EMDR and CBT is accessible to people of all ages. Including young people and teens and adults.

Do you offer support for people with Neuro diversity?

Yes. All treatment models can be adapted to meet the needs of those with Neurodiversity and I also offer ADHD coaching.

Is the space LGBTQ friendly?

Yes. I offer a space that is inclusive of everyone regardless of their background, race or gender.

I have a background of working with young people experiencing difficulties with Gender Identity.

I offer a non judgmental, safe space for anyone who would benefit from processing difficulties and developing strategies to manage distressing thoughts and feelings.

What is included in the Online Intensive CBT Course for Anxiety?

The intensive CBT courses are offered in two hour sessions every week for a period of six weeks.

This is for people wanting an intensive apporach to treatment and will leave you with all of the skills and methods needed to continue your treatment using evidence based methods from the CBT treatment model.

Throughout this six week period you will also recieve txd support which is available during working hours, email support and all of the recources needed to support you along your journey.

The cost of the course is £750 for the six week period.

The intensive online course is available for treatment of: Obsessive compulsive disorder, Health Anxiety, Generalised Anxiety, Phobias, Social anxiety and Panic disorder.

 

Client Testimonial: "EMDR with For me Therapies has enabled me to process past trauma, alleviate symptoms of PTSD and helped me to get my life back".-PB.

Contact 

For inquiries or to schedule a session, please fill out the form below or contact me directly at ForMeTherapies@outlook.com

Location

Bath, UK

www.thesomersetrooms.co.uk

Online sessions

About Me

For Me Therapies is an online and in person Talking therapy services offered online and in person in central  Bath.

My aim is to empower individuals to take control of their mental health and well-being through using an individualised approach that is tailor made for you.

I offer a safe and nurturing space for clients and am often in awe of the strength and resilience they show. I feel very passionately about my work and am always humbled by my clients and what they choose to bring to session.

I am an accredited CBT Psychotherapist ,EMDR Therapist  and certified ADHD coach specialising in Adults of working age, Children and Adolescence.

I am trained at delivering therapeutic interventions for clients with a range of difficulties from Anxiety and Depressive Disorders, Dissociative disorders, Post Traumatic Stress Disorder, Complex Trauma, Bipolar Disorder and Psychosis and offer online intensive treatment options for those experiencing Anxiety Disorders.